A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Ferry Dance School offers class in Classical Ballet, Tap and Contemporary technique for ages 3 to adults, including students and professionals. We also offer a Baby Bears class for Parents and Tots.
ASHTANGA VINYASA YOGA CLASSES
This is a great class to check in with your pace, once the postures have been learned, and can correct any vinyasa errors. Please check the timetable for class availability. No experience is necessary.
EXERCISE TO MUSIC
Varied workouts to music for all abilities and ages with 30 minutes and 1 hour sessions of stretch, tone, body conditioning and cardiovascular/fat-burning aerobics with lots of fun and relaxation included.
ART EXHIBITION 2018
The Art/Tay Group will be holding an exhibition in the Y.M.C.A., Broughty Ferry, Dundee from the 4th to the 9th of June. Opening Hours: Mon to Fri 10am-5pm and Sat 10am-4pm.